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Event Details

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Date:
January 22, 2020
Time:
9:30 AM - 10:30 AM
Location:
Wren Pierson Community Center
Address:
615 4th Street
Cheney , WA 99004
Contact:
(509) 498-9250
Cost:
$39 (Resident Discount $35) for 8 sessions; Fitness Hopper Punch Card $32; Drop-in Rate $12 (RD $8)
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Senior Yoga

Wednesday, January 22, 2020

Senior Yoga is a gentle class designed to improve strength, endurance, mobility, flexibility, balance, core strength, and general health and wellness for those over age 50. Standing and/or seated yoga will be offered with mats, chairs, and other props available to keep everyone safe and supported.